this is great for someone who

1. Wants more specific instruction, attention, and full, private access to me.

2. Wants more of a personalized evaluation with specific, individualized recommendations tailored to JUST YOU.

3. Wants this lifestyle and benefits to work sustainably for THEM by curating the program to their needs.

What you’ll get

• Full Program on how to lose weight on a plant+starch based diet

• Accessibility- your personal nutritionist for immediate and constant Q+A

• Guidance and “hand holding” every step of the way

• Personalized meal plans, ideas and recipes

• Helpful tools, tips and tricks for navigating eating out and real life situations while keeping on your goal path

• What to eat- this vs that

• You get the exclusive “IN” to my personal recipes and deals on my challenges and cooking classes

• In the 1-On-1 Coaching Plan, you’ll get to work with me in a more confidential and intimate way for 3 weeks - and if you want to go longer than 3 weeks, we can definitely do that, too. 

• We’ll have around the clock check-ins (or on your time) of food inspections to make sure you are eating compliantly and substantially. Also, I’ll be able to tell you what to change up, stop, start, or tweak to keep things progressing at the rate you would like in order to achieve your goals. Check- ins will hold you accountable and allow me to see what needs to be tweaked. 

• If you are going out to eat, have an event or taking a vacation, I’m your go-to on what to do, what to order, how to handle the situation and how to prepare beforehand so you stay on track, yet still enjoy yourself in social situations.

• We’ll be focusing on making your diet tailored to you and even coming up with “better” and maybe not always “best” options, because I am realistic and this is a lifestyle, not a detox.

• My coaching is meant to guide you and give you the confidence and tools to sustain this lifestyle and continue eating compliantly (with indulgences) while crushing your goals long after the 21 days. 

• Lastly, you’ll have access to me via WHATSAPP around the clock. We send messages all throughout the day so I can guide and answer any questions that come up-so they will never go forgotten or unanswered! I am with you in real time and am ready for any situation you may have on the spot or for the future. 

• I am a HAND HOLDER and one of the most interactive and responsive coaches you'll find!